Welcome to
Who We Are
where healing begins, and new opportunities unfold. Life's challenges can leave you feeling overwhelmed or uncertain, but our compassionate team is here to guide you.
Founded by Licensed Professional Counselor Lana Vsetecka-Schymos, with over 32 years of experience, we specialize in helping individuals, couples, and families overcome anxiety, depression, trauma, and relationship challenges. Rooted in empathy and respect, we use evidence-based techniques to support your unique journey toward resilience, purpose, and joy. Let us help you create a brighter future.
Our Services
We provide professional counseling services for individuals of all ages, including children, teens, adults, and elders. Our services are designed to address a wide range of issues, including but not limited to:
Get the support needed to overcome harmful behaviors and thoughts.
Heal and rebuild after experiencing emotional manipulation and control.
Gain tools to strengthen family bonds and navigate parenting challenges.
Evidence-based therapies to effectively manage anxiety, depression, and emotional regulation.
We offer both in-person and telehealth sessions, utilizing evidence-based approaches like CBT, DBT, and Person-Centered Therapy, tailored to your unique needs and goals.
Seeking therapy is a courageous step toward investing in your mental and emotional well-being. At Toward New Chapters, we offer a safe, non-judgmental space where you’ll feel heard, understood, and supported with warmth and empathy.
Our founder, Lana, believes that your perception shapes your reality. By understanding and reshaping it, you can create meaningful, positive change. Whether facing anxiety, relationship challenges, or trauma, our approach is centered on you—your story, your needs, and your path forward.
Trust is at the core of our therapeutic process. We work to build an authentic relationship with each client, creating a safe space for emotional expression and solution exploration. For adolescents and teens, we emphasize validation—acknowledging their feelings to build a trusting partnership that fosters growth.
We believe happiness and contentment are achievable and deserved by all. Our goal is to empower you with the tools and insights needed to navigate life's challenges, whether you're facing overwhelming emotions, a life transition, or seeking personal growth. We’re here to support you every step of the way.
Ready to take the next step toward healing? Schedule a free 15-minute consultation to discuss your needs and explore therapy options. We accept most insurances and offer self-pay options.
At Toward New Chapters, we’re here to help you rewrite your life’s next chapter with strength, growth, and hope.
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